You’ve got the potential for more. Let’s reveal the best version of you.
Together.
What to expect
You might feel nervous when consulting with a psychologist or therapist for the first time. That’s completely normal (we get it!). The minute you step into our office, we ensure that you feel comfortable, and at ease, as we walk you through each step of the process and answer your questions.
Although the process might be different depending on the type of consultation, you can expect professionalism, friendliness and empathy. Your goals are the priority, and we’ll always do whatever we can to help you reach them.
How we help
Performance Enhancement
You train your body, so train your mind. Achieve your potential through our performance enhancement coaching. Learn proven mental skills to help you make the most of your physical training.
Educational Assessment
Understand your learning strengths and weaknesses. Identify challenges, like ADHD or learning disabilities. Discover ways to learn more efficiently and achieve your potential.
Career Assessment
Unsure about what you’d like to study at college or university? Finally get into the post-secondary program of your dreams and it’s not what you thought it would be? Feeling stuck in your current job and looking for a career change? Our unique Compass Rose assessment can help to identify an academic and career path in line with your aptitude, learning skills, personality, and interests. Get the key information you need to make an informed decision about your future and to map out your personalized path to success.
Counselling & Therapy
We work to reduce symptoms of anxiety and depression and improve problem areas like sleep, self-esteem, assertiveness and more. Our approach is largely based on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Positive Psychology, and Attachment Theory.
Meet the team
Dr. Lindsey Forbes, C. Psych
Founder
Lindsey oversees all clinical services in the practice, including counselling/therapy, educational & career assessments and sport psychology coaching. Her focus is on making sure that you have the best possible experience.
Stephanie Nevill, M.A., C. Psych. Assoc.
Psychological Associate
I am a Registered Psychological Associate (CPO #5260) providing counselling/therapy and educational assessments within the practice. I aim to make clients feel as comfortable and as safe as possible so that your work together is as effective as possible. I know the scariest step is often the first one you make to reach out for help. After that, you can exhale (at least a little bit), because you will have made a healthy choice in asking for support - and that’s a huge step!
Sarah Ouellette, M. Sc., C.Psych.Assoc. (Supervised Practice)
Clinical Associate
I provide therapy and assessment services in the practice under the joint supervision of Dr. Forbes and Stephanie Nevill, as I complete my year of supervised practice to become fully registered as a Psychological Associate with the College of Psychologists of Ontario (CPO; Supervised Practice #10006292). I conduct educational assessments for students of all ages and see teens and adults for therapy. I hold a M.Sc. in Clinical Psychology from Western University and completed all coursework and clinical training toward my PhD. I have worked in the practice since 2015.
Suzanne Seah, M. Sc.
Clinical Associate & Psychometrist
I provide psychoeducational assessments for individuals of all ages, as well as our practice’s very own Compass Rose career assessment, which I co-developed. My hope is to work together with you and make your assessment day with us as positive and productive as possible. Most importantly, I hope to serve as a key facilitator to your journey of growth.
Kayla Sapardanis, M.A., C.Psych.Associate (Supervised Practice)
Clinical Associate
I received my Master of Counselling Psychology degree from Western University in 2017. I am completing my supervised practice year to become fully registered as a Psychological Associate with the College of Psychologists of Ontario (CPO #90004270). I work under the supervision of Stephanie Nevill, C.Psych.Associate (CPO #5270) and provide counselling and assessment services for children, teens, and adults.
Dr. Pamela Corey , PhD, C. Psych.
Psychologist
I provide a non-judgmental, safe and secure environment for individuals to open up and process a range of feelings and experiences. I use an eclectic approach to treatment, combining cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and emotion-focused therapy (EFT). My approaches are tailored to meet the unique needs of each client. I am a Registered Psychologist with the College of Psychologists of Ontario (CPO Reg. 6802) in Clinical and Counselling Psychology, with adults and couples. I currently work part-time in the practice, offering therapy/counselling services to adults.
Sarah Pyne, MA., CCC., Registered Psychotherapist (RP)
Clinical Associate
Sarah obtained her M.A. in Counselling Psychology from Western University in 2017. She is registered with the College of Psychotherapist of Ontario (CRPO) as a Registered Psychotherapist (RP; #006381) and holds the title of Certified Canadian Counsellor (CCC; #10000877) through the Canadian Counselling and Psychotherapy Association (CCPA).
In the practice, Sarah provides therapy services to children, youth, and families.
Outside of the practice, Sarah is employed by the Thames Valley District School Board (TVDSB) as a School Support Counsellor, where she provides counselling to elementary students.
Noam Binnoon-Erez, M.A. , School & Clinical Child Psychology
Clinical Associate
Noam received her Master’s degree in School and Clinical Child Psychology from the Ontario Institute for Studies in Education (OISE) at the University of Toronto. She is in the process of completing her clinical training to become registered with the College of Psychologists of Ontario (CPO) as a Psychological Associate. Under Dr. Forbes’ supervision, Noam provides assessment services to children, adolescents, and adults.
In addition to her work at the practice, Noam works for the Thames Valley District School Board (TVDSB) in the Psychological Services department, where she conducts psycho-educational assessments, provides counselling, and offers consultation services to school teams.
Mary Ritchie, MSc., PhD Candidate
Summer 2021 Practicum Student
Mary is a PhD candidate in the Clinical Psychology program at Western University. As part of her clinical training, she will be completing a summer assessment practicum placement in our practice.
Events & Talks
MOODment Program
Are you struggling with stress, anxiety, and low mood? Would you like to learn more about the mental health and brain benefits of exercise? Do you want to begin using physical activity to relieve stress…
Read more →Emotional Wellness Group
Do you sometimes feel that your stress, anxiety, or anger takes over? Do you feel controlled by your thoughts and emotions? Would you like to learn ways to reduce your emotional distress and better manage stress and…
Read more →Health & Wellness Expo
We’re excited to be part of the upcoming Health and Wellness Expo at Budweiser Gardens on January 12, 2020 from 10am-5pm. The expo will to bring together local health and wellness professionals to share ideas, techniques…
Read more →Train Smart, Race Smart: Sport Psychology Workshop for Runners
As a runner, you spend countless hours pounding the pavement, logging your km’s, buying the best gear, and giving your body the right fuel, but have you trained your mind? Runners at all levels can…
Read more →Race Smart: Sport Psychology Tips for your Best Race
You’ve charted every long run, hard workout, and recovery effort for the past 10-16 weeks to prepare for your upcoming race. But have you trained your mind? Now that your physical training is complete, your…
Read more →London Psyching Team
Invite us out to your next marathon or half-marathon! We are a group of psychologists and students in psychology and kinesiology who are on-site at the race to offer positive support and mental strategies to…
Read more →